Chicken from the woods

This is a really quick recipe and a healthy option for your lunch. Few days ago I went to the Guilhim mountain at Algarve searching for fresh wild herbs. I found there a really good thyme for our chicken breast recipe.

For this recipe you will need some ingredients like

Chicken breast (thin slices)

Dates

Tomatoes

Thyme

Garlic

Onion

Mustard

White wine

Salt and pepper

Hot sauce (Tabasco)

 

How we will do this recipe?

1.Marinate the chicken breast with wine, olive oil, pepper and garlic.

2.In the middle of the steak put the date,  sliced onion, date, thyme and tomatoes.

3.Close the chicken breast with a thread or with toothpicks.

4.Swob the chicken breast with mustard and hot sauce.

5.On a sauté sear the meat.

6. Finish to cook on the oven 180 C, 15min.

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